The delinquent blogger returns! I did find enough Christmas spirit to put up my tree and get my gifts in order. We had a nice quiet Christmas with Marc's family the weekend before Christmas and then we went to Oregon for actual Christmas where I watched my mom get very stressed trying to get a very complicated dinner on the table and vowed that next year I'm either doing the cooking or not going-- no one should be so stressed on Christmas! On our way home we stopped and had dinner with my Aunt, Uncle and Cousins in Portland which was really fun (although bless their hearts they got a birthday cake for my mom and me since we both had big birthdays this year and I didn't have the heart to tell them I couldn't eat it, so I made Marc "share" mine with me and didn't actually eat any.)
Last Wednesday was Marc & my 9th wedding anniversary. I realized yesterday he has now been my husband for three times longer than he was my boyfriend. Craziness. He had to work that day, but we did go out to dinner at a new Indian place in Mill Creek. I told him I didn't feel like we needed to make a big deal out of it-- I am grateful to have him in my life every day. Maybe next year we'll be able to afford to go somewhere to celebrate a decade together.
I didn't really get my energy back until New Year's Day. I'm not sure what possessed me but about 4 in the afternoon I suddenly felt inspired to do all of the cleaning and organizing projects that have been haunting me for weeks and I cleaned like mad for about 9 hours. My house is cleaner than it has been in years-- I only have one last organization task of taking out everything in my kitchen cabinets and the freezer and reorganizing left to do.
I got together with some of my oldest and dearest friends on Saturday-- two of them have children now, one only two months old (born on my birthday!) and the other about 18 months. Both are the cutest little boys you have ever seen. I realized two things: 1. I really really want a baby and 2. It has been a very long time since I actually even held a baby and might need some lessons or something before I have my own because I have no idea what I'm doing!! At any rate career is going to have to take precedence for a bit longer before I go down that road.
My energy has mostly been better the last few days (compared to the first two weeks of break where I couldn't hardly get off the couch) although yesterday Marc and I went shopping for clothes for him (not a fun prospect) and I was overwhelmingly exhausted. I've been trying to figure out if it's just finally getting caught up on sleep, having eaten more iron lately (I seem to have chronic deficiency) or something else that is helping.
I'm lucky that since I'm on semesters I am off for one more week. I have granola bars to hand out at Whole Foods stores later today (my oh so glamorous job) and tomorrow my parents are coming to visit for a few days, since we didn't get much time together in our whirlwind trip to Oregon (between having to sleep on the floor and Marc's cat allergies we really can't stand to stay longer than a couple days).
Marc and I also committed to give up all sugar and processed foods for a month starting next Saturday after my family leaves. We've had a couple holiday months of a bit more sugar and crappy stuff than I care to admit to and we could both use a healthy detox. I'm also trying to get him to eliminate dairy and gluten for that time to test for sensitivity-- I'm almost certain he has lactose intolerance but I want to see if it's more than that. He's not terribly enthusiastic about it, but then I make 90% of his food anyway.
I have been very engrossed in reading a book called "The UltraMind Solution" by Mark Hyman, MD. It is very much a culmination of what I learned in my Functional Medicine class, and though I disagree with Dr. Hyman on a point or two, overall it is exactly what I would write if I were going to write a book. When I finish reading I'll post a summary and tell you all about it-- I'm also in talks to design a nutrition class based on the book for a Wellness Center in Kirkland-- more on that later too.
1 comment:
I'm reading Ultra Metabolism by Mark Hyman at the moment--some good, useful stuff for clients. :)
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